Deepen your practice, transform your life, or launch a new career—our teacher training is your path to personal growth and professional empowerment.
SHE Pilates & Yoga –
200-hour Teacher Training Course
Our
Pilates & Yoga Teacher Training takes place on weekends and is available both in-studio and online, making it perfect for those looking to deepen their Pilates and Yoga practice part-time. Over the course of the 9 weekends, we’ll explore the foundations and dynamics of Pilates and Yoga postures. This program is designed to help you grow your personal practice and enhance your teaching skills as you prepare to become a certified Pilates and Yoga instructor.
SHE Studio Dual Certification in Pilates & Yoga Instruction
Total Hours: 200 Hours
Format options: Online / In-Studio / Hybrid
Summer session:
Every Saturday & Sunday, July 5th - September 14th, 2025.
9 weekends + E-course, Online Zoom tests and quizzes, and teaching demo classes.
Times: 12 pm to 6:30 pm
No classes on long weekends.
Fall session:
Every Saturday & Sunday, September 20th - December 14th, 2025.
9 weekends + E-course, Online Zoom tests and quizzes, and teaching demo classes.
Times: 12 pm to 6:30 pm
No classes on long weekends.
Price:
$3450 CAD
Empowering Women Through Movement, Mindfulness & Mentorship
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DEEPEN YOUR PRACTICE OR
BECOME A CERTIFIED INSTRUCTOR
Our teacher training program offers a flexible format, giving you the choice to complete your certification in-studio, live online, or through a combination of both. You’ll explore multiple styles of Pilates and Yoga, guided by a team of highly experienced and knowledgeable instructors.
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9 Weekend Program
- Designed for women who want to deepen their Pilates & Yoga practice or become certified instructors
- Conveniently structured over 9 weekends to fit your schedule
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Flexible Learning Formats
- In-Person: Join us at our welcoming studio in North York
- Hybrid: Combine in-studio learning with live online sessions
- Fully Online: Participate from anywhere with our interactive, real-time virtual training
Women-Only Studio
A safe, inclusive, and supportive space just for women
Built on a foundation of women empowerment, confidence, and community
Learn and grow with like-minded women in a nurturing environment
CENTRAL LOCATION FOR THE IN-PERSON CLASSES
Prime Location – North York, GTA
- Located on 3910 Bathurst Street, easily accessible by TTC
- Free parking available for all in-person attendees
- Central location makes it easy to reach from anywhere in the Greater Toronto Area
Expert Teaching Team
- Led by highly experienced and passionate Pilates & Yoga instructors
- Learn multiple styles and techniques to expand your skillset
- Supportive mentorship throughout your journey
Warm, Spacious Studio
Our studio is designed to feel like a second home!
It's open, bright, and filled with positive energy
A welcoming space that inspires growth, connection, and inner balance
More Than Certification —
It’s a Transformation!
- Grow your practice, boost your confidence, and build lifelong connections
- Leave empowered, certified, and ready to lead with authenticity and heart